GROUPS NOW FORMING!
I am happy to announce that I have opened an office in Walnut Creek in a holistic wellness center for mothers called, Bloom: A Retreat for Mother's, A Treat for Children. At Bloom, I will be providing support groups, mind/body groups, healing groups, as well as, individual psychotherapy for mothers and women. ONSITE CHILDCARE IS AVAILABLE!!
MAMAS HEALING CIRCLE
MINDFUL MOTHERS SUPPORT GROUP
6 TUESDAYS BEGINNING IN LATE MARCH
This BODY/MIND based therapy group will provide a safe space for both new and veteran mamas to gain emotional support from other mothers, while at the same time, offer a variety of mind/body techniques designed to alleviate symptoms such as anxiety, depression and general mental and emotional DIS-ease. Come connect with, learn from, and support other mothers in living more balanced and peaceful lives. To reserve a space CONTACT ME and email me your name and number so I can contact you with further details.
MEDITATION FOR MOTHERS: FREE
Tuesday March 6, and March 27th at 1:45-2:45
Are you a mother who would like to learn to meditate or would like to meditate more but can't find the time? Meditation is an excellent way to decrease anxiety and reboot the balance of your being. I have been a student of meditation for almost 20 years and am offering this 2 week course for free to mothers. We will learn a few different meditation techniques that will help support you learn to come more peaceful, centered, and connected with your self and your life.